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Regular visits to a wellness center help to promote good health and fitness levels. That improves a person's quality of life. It brings together a variety of healthcare professionals and having access to them helps to lower obesity and stress levels.Going to a wellness center helps to improve a person's overall health, and that typically…

Herbal medicine can be a good alternative to prescription drugs or over-the-counter products. This has long been the choice of solutions for people who want a natural option. Herbs are found in multiple forms and may help you overcome health conditions, including pain and discomfort. Make sure you understand the different choices and use what…

Are you looking for a little more information on fertility acupuncture? If you are currently trying to get pregnant and it is taking a little longer than you thought it would, looking into your fertility options is a great idea. When you are trying to get pregnant, you first need to prepare your body for…

Looking for a few beneficial weight management tips so you can keep your weight under control? Many people struggle when it comes to maintaining a healthy weight, especially around the holidays. While weight management is important in feeling confident in the way you look, it is also important to your overall health. According to the…

Holistic medicine seeks to treat the entire person, including the physical, emotional and spiritual needs the person has. The goal is to achieve a proper life balance to improve all areas of health. There are numerous treatment options holistic medicine practitioners offer, tailoring treatment plans specifically for each individual patient. Although every patient is unique, there are…

Alternative medicine is the term for medical practices as well as products that are not part of standard care. Standard care is what medical physicians, doctors of osteopathy and other health professionals practice. This also includes nurses and physical therapists. Alternative medicine is often used in place of standard medical care. Here is a breakdown…

Herbal Medicine is a great alternative to traditional treatment methods because it utilizes natural, plant-based supplements to relieve symptoms and potentially treats and prevents some health conditions. By learning more about the potential benefits of herbal medicine, you can decide if it is something that is worth pursuing. There are many different types of herbal medicines,…

A combination of ancient Chinese medicine and modern Western medicine, Acupuncture is mainly used to relieve pain through the insertion of small needles into specific areas of the body. Believed to reinstate the balance of qi (energy) within the body in Chinese medicine, Western physicians have explained acupuncture’s positive results by means of many of…

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.Viruses…

Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.This technique involves the burning of mugwort, known as “moxa”, which is an herb that facilitates healing. The purpose of moxibustion is…

Herbal Medicine is a natural alternative to traditional treatment methods. It utilizes plant-based remedies to relieve a range of symptoms and potentially treat health conditions. By learning more about some of the more popularly utilized remedies in herbal medicine, you can decide if treatment is right for you. There are dozens of herbal medicine treatments. Several…

Traditional Chinese medicine has been around for millennia, which makes it a time-tested treatment method. It is a holistic way to keep the body healthy and balanced, and its benefits have been proven time and again.The term traditional Chinese medicine is used to group various treatments like cupping therapy, acupressure and acupuncture. Each of these…