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Herbal Medicine is a great alternative to traditional treatment methods because it utilizes natural, plant-based supplements to relieve symptoms and potentially treats and prevents some health conditions. By learning more about the potential benefits of herbal medicine, you can decide if it is something that is worth pursuing. There are many different types of herbal medicines,…

A combination of ancient Chinese medicine and modern Western medicine, Acupuncture is mainly used to relieve pain through the insertion of small needles into specific areas of the body. Believed to reinstate the balance of qi (energy) within the body in Chinese medicine, Western physicians have explained acupuncture’s positive results by means of many of…

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.Viruses…

Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.This technique involves the burning of mugwort, known as “moxa”, which is an herb that facilitates healing. The purpose of moxibustion is…

Herbal Medicine is a natural alternative to traditional treatment methods. It utilizes plant-based remedies to relieve a range of symptoms and potentially treat health conditions. By learning more about some of the more popularly utilized remedies in herbal medicine, you can decide if treatment is right for you. There are dozens of herbal medicine treatments. Several…

Traditional Chinese medicine has been around for millennia, which makes it a time-tested treatment method. It is a holistic way to keep the body healthy and balanced, and its benefits have been proven time and again.The term traditional Chinese medicine is used to group various treatments like cupping therapy, acupressure and acupuncture. Each of these…

You can’t always control those around you, but you can certainly control your own actions. That’s why it’s important to teach your children necessary steps to help prevent the spread and contraction of the novel coronavirus.For those who may not know exactly what the coronavirus entails, it is a new strain of virus that came…

As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath…

You may not be in the habit of taking herbal medicine, but this could be a wise addition to your healthy living regimen. For centuries, people have used plant-derived extracts, powders and teas. These can fight illnesses and prevent various health conditions. If prescription drugs have not been effective, herbal remedies may work for you.Prescription…

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles…

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in…

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th century. One of the concepts of TCM is that of the meridian or…