If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.Viruses…
What is Moxibustion and How Can It Help?
Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.
This technique involves the burning of mugwort, known as “moxa”, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi (pronounced "chee"), strengthen the blood and maintain general health. Qi is translated as life energy.
HOW MOXIBUSTION IS APPLIED TO ACUPUNCTURE TREATMENTS
When visiting your acupuncturist during the winter months, they may use Moxibustion to warm your cold extremities, lower back or even your abdomen. Moxibustion is a form of fire heat treatment that stimulates specific acupuncture points of the body and is a great way to warm the body slowly, with lasting effects. Your acupuncturist may also recommend herbs to strengthen your immune system, balance body heat or to manage stress.
Moxibustion exerts its therapeutic effect by modulating the microbiome and intestinal mucosal immunity. It is used to great effect in tandem with acupuncture points, enhancing and maximizing the effects of the acupuncture needles. Moxa is used both directly and indirectly, depending upon the intended effects.
THE BENEFITS OF MOXIBUSTION
Moxibustion can be used for many reasons because it provides many benefits and one of the most common uses of moxibustion is to warm the body. Many people who have autoimmune diseases, low immunity and blood conditions are frequently cold and the warming properties of moxa make it a great choice for these types of conditions (usually those who have a cold or stagnant condition). The practice of Moxibustion expels cold and warms the meridians, which leads to smoother flow of blood and qi.
Moxa is also a good choice for those suffering from aches and pains. The warming properties of moxa allow it to increase blood flow by warming the blood. Increased blood flow means increased oxygenation to the tissues, muscles and tendons that are sore.
Another benefit of utilizing moxibustion is increased immunity. Studies have shown moxibustion significantly increases the white blood cell count in the body, which is the major component of the immune system. Moxa strengthens the immune system and helps re-balance autoimmune diseases.
Despite the fact that moxibustion involves the burning of mugwort, it has been shown to be very beneficial for cooling areas of inflammation, which again, relates to blood flow. Moxa improves blood flow to areas of inflammation, while promoting the natural radiation function of the skin. This also works on chronic inflammation diseases like arthritis.
As moxibustion has many benefits and can be used to treat multiple diseases and ailments, it might be a good addition to a person’s health regimen. It is recommended that only properly trained and fully licensed practitioners be used and a quick internet search can easily provide the names of those located nearby. There’s never a better time than now to start incorporating healthy living habits, ask me for more information.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Herbal Medicine is a natural alternative to traditional treatment methods. It utilizes plant-based remedies to relieve a range of symptoms and potentially treat health conditions. By learning more about some of the more popularly utilized remedies in herbal medicine, you can decide if treatment is right for you. There are dozens of herbal medicine treatments. Several…
Traditional Chinese medicine has been around for millennia, which makes it a time-tested treatment method. It is a holistic way to keep the body healthy and balanced, and its benefits have been proven time and again.The term traditional Chinese medicine is used to group various treatments like cupping therapy, acupressure and acupuncture. Each of these…
You can’t always control those around you, but you can certainly control your own actions. That’s why it’s important to teach your children necessary steps to help prevent the spread and contraction of the novel coronavirus.For those who may not know exactly what the coronavirus entails, it is a new strain of virus that came…