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Balance Your Body  Stave Off COVID

Balance Your Body- Stave Off COVID-19

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.Viruses…

What Is Moxibustion And How Can It Help?

What Is Moxibustion And How Can It Help?

Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.This technique involves the burning of mugwort, known as “moxa”, which is an herb that facilitates healing. The purpose of moxibustion is…